Hello everyone my name is Corraima (you can call me Cor) and I’m a senior at our school, I wanted to create this article to bring awareness to metal health and support for you all! With everything that we have going on in the world today such as covid-19, the Black Lives Matter movement, online learning, and having to stay home most of our days, we tend to put or mental health aside and focus on trying to help bring change or adapting to this new “world” we live in. I feel that we do this because mental health isn’t talked about as much as it was a year ago. Seeing that a percentage of our students are minorities, I also understand that our parents don’t take metal health seriously, but that’s why I’m here. I will be providing podcasts, videos that discuss specific topics, hotlines, daily journal prompts, and professional help for now. I want to develop more ideas on how to support y’all or help y’all support some one else. Feel free to comment below and share any thoughts you may have! This is the start of our journey, I will try my best to make it one that you’ll always remember. Sending you all lots of love and positive vibes <3

Instagram Accounts of  Therapist:

– Feel free to comment down down below your personal thoughts on them.

Their IG: @nedratawwab

Their IG: @the.holistic.psychologist

Hotlines: 

These were shared to me through Ahtziri Gonzalez who is president of the political science club. Share with your friends. I know that at times using hotlines might not be something that you’d like to do but it has saved many lives. You’re able to express whatever it is that you’re feeling or  thinking of to someone who is a mental health professional without any judgement

National suicide prevention lifeline: 800-273-8255

The Trevor Project: 1-866-488-7386 or text “START” to 678678 (suicide prevention for LGBTQ+ community)

The NAMI HelpLine: 800-950-6264 (for borderline of personality disorder)

Treatment and Research Advancements for Borderline Personality Disorder (TARA): 888-482-7227

Anxiety and Depression Association of America (ADAA): 240-485-1001

Sidran Institute: 410-825-8888 (for trauma and dissociation)

Rape, Sexual Assault, Abuse, and Incest National Network: (800) 656-HOPE

International OCD Foundation: 617-973-5801

Crisis Text Line: Text REASON to 741741

Youthspace Text Line: Text 778-783-0177

National Association of Anorexia Nervosa and Eating Disorders: 630-577-1330

National Teen Dating Abuse Helpline: 866-331-9474